In the latest episode of Health University, listeners were treated to an enlightening conversation with Dr. Kathryn Kinasz, a psychiatrist based in the San Francisco Bay Area. Specializing in women's mental health, Dr. Kinasz brought a wealth of experience from her time at UCSF and Stanford,...

In the realm of reproductive health, the conversation is shifting from not just the mechanics of fertility treatment but also the emotional and holistic well-being of individuals on their journey to parenthood. The recent podcast episode featuring Dr. Lynn Westphal, Chief Medical Officer of...

In a recent enlightening episode of our podcast, we were graced with the presence and expertise of Dr. Jenna Hoa, CEO and founder of Million Marker. She delves into the silent yet profound influence of environmental toxins on fertility and overall health. The discussion is particularly timely and...

In the latest episode of our podcast, we had the pleasure of engaging with Dr. Stephanie Rimka, a renowned women's health expert whose expertise shines a spotlight on the often-overlooked connection between self-care as healthcare being integral to optimal fertility. Dr. Rimka is a beacon of...

The intersection of movement, self-love, and fertility may not be immediately apparent. However, as our guest Jennifer Joy Jimenez explained in our latest podcast episode, these elements can deeply intertwine, resulting in profound transformations. Jennifer, the founder of Vibrant Healthy Living...

In the podcast episode, we embark on an enlightening journey with author Gin Stephens, exploring the transformative power of intermittent fasting. Stephens, known for her books "Delay, Don't Deny," "Fast Feast Repeat," and the soon-to-be-released "28-Day Fast Start Day by Day," unravels the...

Navigating through the holiday season can often be a challenging task. From maintaining a healthy diet amidst holiday feasts to balancing emotional wellness, the festive season can seem overwhelming. In our latest podcast episode, we had the pleasure of speaking with Dr. Susan Fox, a renowned...

With an increasing awareness of environmental health and wellness, it's becoming apparent that the very places we consider safe - our homes - may be filled with invisible toxins that could impact our health. The latest episode of Health University dives deep into this issue, providing practical...

Understanding the potential health benefits of C60, a unique carbon molecule, is crucial in the current era where health and wellness are given utmost importance. In this podcast episode, Ken Swartz, founder and chief scientific officer of C60 Power, shares intriguing insights about C60 and its...

The relationship between autoimmunity and fertility is a complex one that has fascinated scientists for decades. It is widely recognized that women have a four-fold increase in the risk for autoimmune diseases compared to men. However, what remains less understood is how these conditions impact...

Feeling constantly drained and burned out from giving yourself endlessly to others' needs is a common experience among purpose-driven high achievers. In our latest podcast episode, we have Dr. Irene Cop, a medical doctor, chiropractor, and founder of the Success to Shift Institute, sharing her...

With fertility being a significant concern for many couples, exploring natural methods to boost fertility outcomes has become more crucial than ever. In a recent episode of the Health University podcast, Dr. Lee Hullender Rubin, an expert in the field, provides valuable insights into how at-home...