Please note: if this fertility type does not resonate with you, schedule a free Fertile Health Assessment Call, where we can assess whether a different fertility type is more accurate.

Water, in its optimal state, appears still as it runs smoothly. It can smooth a ragged stone, polish glass, and create a gentle arc on the sand where it meets the shore.
When water is out of balance there can either be too much – where it breaks the edge of its banks and spills over, or too little, where it fails to nourish the elements within it.
The Water Element governs the growth, reproduction, and aging process in Chinese Medicine. Therefore, it is the system that manages our hormonal flow.
When there is too much water, we see signs like edema, puffiness under the eyes, and low back and knee pain.
When we see too little water, we see signs of deficient heat like hot flashes, night sweats, and dryness.
Our goal, therefore, is to Nourish the Water element so that the communications among our brains, thyroid, adrenals, pancreas, and gonads are clear.
We want to Restore the flow that is needed for our HPO (Hypothalamic -> Pituitary -> Ovarian) Axis to send signals back and forth with proper feedback.
Think of the Water Element as our Hormonal Trust Fund. We want to support its health so that we are not borrowing and taxing our adrenals, thereby putting minimum stress on our systems.




Women with the Nourish & Restore profile can present with a difficulty to stay asleep, occasional hot flashes and/or night sweats, dryness and premature aging signs.
Emotionally, you can feel like your back is to the wall, and you may be fearful that you’ll never get pregnant.
That fear can spill over into other areas of your life, where you continuously feel like an unknown disaster is about to strike.
First things first – many of these issues are reversible when you make changes to improve your whole health and your fertile health.
Step by step, we guide you to improve your chances of success.
Whether doing IVF or trying to conceive naturally,
our Your Fertile Health program can help you realize your dream of family.
Curious to know more? Wondering what natural fertility solutions could be supportive for your fertility type?
Schedule your Fertile Health Assessment Call today to find out more.



Women with the Nourish & Restore profile can present with a difficulty to stay asleep, occasional hot flashes and/or night sweats, dryness and premature aging signs.
Emotionally, you can feel like your back is to the wall, and you may be fearful that you’ll never get pregnant.
That fear can spill over into other areas of your life, where you continuously feel like an unknown disaster is about to strike.
First things first – many of these issues are reversible when you make changes to improve your whole health and your fertile health.
Step by step, we guide you to improve your chances of success.
Whether doing IVF or trying to conceive naturally,
our Your Fertile Health program can help you realize your dream of family.
Curious to know more? Wondering what natural fertility solutions could be supportive for your fertility type?
Schedule your Fertile Health Assessment Call today to find out more.


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