The 5-Element Fertility Type is
Fire
The solution to optimize Your Fertile Health is to
Calm & Cultivate
Please note: if this fertility type does not resonate with you, schedule a free Fertile Health Assessment Call, where we can assess whether a different fertility type is more accurate.
The Fire Fertility Type
Fire Element people are led by their hearts.
They sense the world through their emotions. They are joyful, and when in balance, their joy is contagious. They are the life of the party, magnetic and charming. Their voices are higher, they speak fast and with enthusiasm.
All of this is tempered by a sense of calm when they are in balance.
When things go sideways, however, they can feel a bit manic – not toward pursuit of solutions, necessarily, but to distraction.
They can overindulge in food, drink, and other binge-worthy items such as social media and partying.
In an effort not to feel their anxiety, they exclaim “everything’s fine!” while they flit on to another distraction.
Alternatively, they can simply fall into a state of “freeze”, like a deer in headlights, and be unable to see their next step toward a solution or resolution.
The Solution?
Perhaps in just reading this you feel the tightness in your chest and throat. This is why we first need to Calm the spirit and Cultivate a space for grounding that feeling of flight or freeze.
We do this by using foods that nourish the Blood, such as meats, bone broth, plants rich in iron, and by creating more ritualistic self-care.
Calming music, meditations, breathing exercises, and eating according to a schedule that supports the circadian rhythms of the day can all be supportive rituals.
A supportive eating schedule looks like: breakfast at 8am, lunch at 1pm, dinner at 6pm – and then a fast (if your individual physiology permits – note that some may need a snack to balance blood sugars between) – from 6pm to 8am to allow for detoxification to occur during sleep and early morning hours.
Of course, if your lifestyle is one in which your wake/sleep cycle is opposite to day/night, you may need to adjust this pattern.
Yet the goal remains to Calm the Spirit and Cultivate a Sacred Space in which to rest, rejuvenate, and restore.
Fire Type Women
Women with the Calm & Cultivate profile can present with a difficulty falling asleep, anxiety and palpitations. They can feel jittery when it’s been a while since they’ve eaten, and they can feel dizzy upon standing from a sitting or lying down position.
Emotionally, you can feel like you’ve got to put on a big smile and show the world everything is fine, even if you feel like the charade is driving you crazy.
First things first – many of these issues are reversible when you make changes to improve your whole health and your fertile health.
If your dream is to conceive, we can help!
Step by step, we guide you to improve your chances of success.
Whether doing IVF or trying to conceive naturally,
our Your Fertile Health program can help you realize your dream of family.
Curious to know more? Wondering what natural fertility solutions could be supportive for your fertility type?
Schedule your Fertile Health Assessment Call today to find out more.
Learn more about the 5-Element Fertility Types
Hi, I'm Susan Fox. For more than 20 years in private practice, I’ve partnered with Ob-Gyns and Reproductive Endocrinologists using my proven methods to improve fertility. As your coach, I’d love to do the same for you and celebrate your positive pregnancy test, your healthy pregnancy, your healthy baby, and a healthy mama.
This information is for educational purposes only and is not intended to diagnose, manage, or treat disease or conditions. Always check with your doctor before making any changes. It's important to consult a well-informed health practitioner for personal advice about your situation before relying on general information — we're all wonderfully unique.
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